The Davedi - Catering, weddings, stag and does, conference meetings and dinners, business meetings, entertainment events, christmas parties, momma devedi frozen foods, friday lunches and special events

Chair Yoga and Joint Releasing

$3.00

Save

Thu. Oct. 05, 2017 01:30 PM - 02:30 PM

327 Dudley Avenue
North Bay ON
Canada

https://www.facebook.com/Yogasense-867803049938809/

THURSDAY 1:30-2:30 pm CHAIR YOGA Build Strength, Stamina, Flexibility and Balance
This class is designed for those students who have any form of limitations. Learn to use the full capacity of the breath, and the benefits that it brings to your every day life. We will focus on body alignment, joint releasing exercises, balance and focus. This is a fun, active, and feel good all over class.
Certified Instructor Cara Kingston

Organized By

Yogasense and Wellness Studio

Business

Yogasense and Wellness Studio offers yoga (safe smaller class sizes virtually and inperson) and holistic healing in a private home-based environment. Students/clients will receive a unique, personal experience, creating a greater sense of well-being and wholeness for their everyday life.

Contact the Organizer

Send

Report this event

Welcome to Tangr, the platform that helps foster community engagement by allowing people to find events and activities in their area. Tangr provides everyone – community groups, organizations, businesses, people – with an opportunity to tell their local community about an event they are planning and invite people to join them.

Chair Yoga and Joint Releasing

Rotary Catch the Ace Progressive Raffle

Kids Spring Paint Night

Planting Soulful Seeds - A Meaningful Discussion & Workshop for Seniors

Butter Tart Competition